My Beauty Challenge – THE CONCLUSION!


** To view the related post ‘My Beauty Challenge’ click here **

Ok so it’s been a few weeks since I set my challenge. I promised to cut back on sugar/sugary foods, stop using facial scrubs/cleansers/anything that would irritate my skin, drink a lot more water, and increase the amount of fruit and veg I eat.

I could tell you that the whole thing was a breeze, and that two days in I was blemish free and will never need to touch a spot treatment cream again. I could tell you that sticking to the rules was easy, and I am now 98% water and spinach. But then I’d be lying.

Not using a facial scrub/cleanser went against everything I’ve learnt about my skin over the last five years, so within a few days I was back to my Clearsil facial scrub and Body Shop Seaweed cleanser. I didn’t then break out, so I don’t think that facial cleansers were the problem, although I have limited the facial scrubs I use, because that can definitely irritate skin.

I’ve never done anything like this before, so sticking to the food diet was really tricky. I admit, I didn’t enjoy eating a carrot instead of the occasional chocy biscuit, but I did feel healthier so thats a win 🙂

However – I have found what I can only describe as the miracle diet. In the space of two days, the majority of spots had cleared, and my whole body felt healthier. It’s… The Detox diet! Let me explain:

I don’t bother with diets because I’m not particularly fat and I.. well I’m lazy when it comes to health. But recently I’ve had a problem with my stomach which meant that I was producing too much hydrochloric stomach acid and it was irritating my stomach lining – VERY painful. So when I came across the detox diet, it sounded perfect. It means only eating foods high in antitoxins for a short two day period. Antitoxins are what help the ‘flush out’ the impurities in your body, which helps the kidney. Many people claimed it helped with similar stomach problems so I decided to give it a go.

It was very strict – a diet of antitoxins? Thats basically fruit, veg and  A LOT of herbal tea. there are health sites which can explain this 986520x better than me, and have easy meal plans you can follow, but you get the gist.

By the end of the two day period (Its very important it is for a short amount of time – This diet doesn’t include carbohydrates or protein so that your stomach doesn’t digest anything heavy. So its not balanced for a full time diet!) my skin had cleared up dramatically! I was drinking lots of the Herbal Tea ‘Pukka’ in ‘Cleanse’. This was said to have an effect on cleaning skin and tasted like fennel and marshmallow. I really think this had an effect on my skin so I’m definitely purchasing it again.

Overall I think the challenge has been a success! I’ve found a healthy short term diet that can clear my skin, whilst being healthier too. 😀

** To view the related post ‘My Beauty Challenge’ click here **

P.S. Do you like these sort of posts? I realise they’re a bit long winded and a bit less… well.. fashoin/product-y but wanted to try something new!

Comment bellow and I’ll love you forever

Reblog and I’ll dance around the room. OK maybe not.. Well I’ll just love you even more ❤ xx

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Magnetic Nail Varnish



 

Get your bottle of Magnetic Nail Varnish while stocks last! I love this wacky nail varnish. You put a coat of the Nail Varinsh on, and on the second coat, put the magnet over your nails and you will get a fab 3D pattern! My favourite is the frankie’s silver shade from the saturdays collection. They’re £6.00 a bottle, and the magnets are 3 pounds, and are definately worth having in the long run.

Frankie’s Silver Shade – Superdrug

Eye Shadow


Some of the most common mistakes when it comes down to make up is eye shadow. It can be pretty difficult knowing what eye shadow works suits you best and with so many colours being released into the shops, the whole thing can be a bit confusing. 

All these eye shadows can be brought from Barry M.

Got blue eyes?

If you have blue eyes, use taupe, gray, voilet, purple, deep blue, dark green or plum eye shadow.

Got Green eyes?

If you have green eyes, sandy, copper, brown and golden brown shades work amazingly. If you have dark green eyes choose deep purple shades.

Got Hazel Eyes?

When it comes to hazel, eyes its best to stick to shades as close to your eye colour as possible, this can be tricky because there are not many ‘hazel’ coloured eye shadow.

Got brown eyes?

If you’ve got brown eyes; tan, chocolate, amber and taupe shades work fantastically.

*Footnote!* I love Barry M’s eye shimmer collection, my favourite shade is burgandy-noir. What’s everyone’s favourite eye shadow/product? Leave a comment. x

Guide to Fabulous Hair


    

Want glossy locks like Jennifer Anniston or Cheryl Cole without having to pay for a professional hair kit? I’ve got some great tips for glossy, healthy hair. Just follow the guide for your hair colour, and enjoy luscious locks.

Blonde hair:

Wash your hair with your usual shampoo and conditioner. When all the conditioner is thoroughly gone from your hair, rinse it with roughly a litre of camomile tea. As crazy as it sounds, by doing this your hair will feel light, glossy and will smell great. Don’t rinse out the tea, simply leave it in, blow drying if required.

Red or ginger hair:

Rose hip Tea is great for enhancing russet tones. Like with camomile (see above) rinse your hair with a cup of cold Rose hip tea for light but strong coloured hair.

Brown hair:

One small cup of coffee can add depth and shine for brunette or darker looking hair: Use left over cafetiere coffee or espresso if you cant get your hands on it. Let the coffee cool, then pour over your hair and leave in for ten minutes before rinsing thoroughly.

By eating a variety of nuts and drinking lots of water, your hair will stay strong and healthy -Its very good for your nails too!